This is a lifelong fight…Stay involved, stay active!

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What you can do

Been writing on some heavy stuff this week, so I wanted to end the series on a positive note, with some ideas on how you can help make a difference in the lives of the people who pick your food.

Even I have found myself getting increasingly depressed as I think about my own small ability to change anything. Yeah, I’ve changed my shopping habits, and yeah, I write about it on here and maybe somebody somewhere reads it (though from the number of comments this series has garnered – exactly ZERO – I doubt it). Maybe we’re all just too tired and disheartened to think about changing the world any more.

Well, for what it’s worth, here are some things you can do. And I’m stealing some from other people because frankly I’m spent after reading and writing about this stuff for a week!

Here is the “Take Action” page from the Coalition of Immokalee Workers, about whom Tomatoland is written.

From Barry Estabrook’s original article, The Price of Tomatoes:

In the warm months, the best solution is to follow that old mantra: buy seasonal, local, and small-scale. But what about in winter? So far, Whole Foods is the only grocery chain that has signed on to the Coalition of Immokalee Workers (CIW) Campaign for Fair Food, which means that it has promised not to deal with growers who tolerate serious worker abuses and, when buying tomatoes, to a pay a price that supports a living wage. [UPDATE: Trader Joe’s has since signed on; CIW’s Take Action page linked above has sample letters you can send to your local grocery conglomerate]

When shopping elsewhere, you can take advantage of the fact that fruits and vegetables must be labeled with their country of origin. Most of the fresh tomatoes in supermarkets during winter months come from Florida, where labor conditions are dismal for field workers, or from Mexico, where they are worse, according to a CIW spokesman. One option during these months is to buy locally produced hydroponic greenhouse tomatoes, including cluster tomatoes still attached to the vine. Greenhouse tomatoes are also imported from Mexico, however, so check signage or consult the little stickers often seen on the fruits themselves to determine their source.

And I’m going to steal from myself, too – here’s the little guidelines I wrote earlier this week, in my post about Tracie McMillan’s The American Way of Eating:

  • To start, buy as much produce as you can locally. Cutting out the cost of distribution systems and nation- or even world-wide transportation goes a long way towards keeping prices low. If the farmer’s market seems to expensive, go at closing time – you’ll get great deals on whatever’s left.
  • If possible, join a CSA, which will ensure that your money goes straight into a farmer’s pocket (then get to know the farmer, and ensure he or she is paying a fair wage to fieldworkers).
  • Avoid large farming corporations (even organic ones), as their infrastructure prohibits paying close attention to conditions in the field (most subcontract their labor anyway), and their corporate obligation to profit requires them to cut corners (sadly, it is often easiest to hurt people, rather than product).
  • Avoid huge retailers like WalMart that make plenty of money off other goods but mark up the cost of fresh food (since it spoils and therefore cannot be bought in the huge quantities that are their advantage over smaller competitors). An orange may cost 50% more at WalMart than the local grocery store simply bc it doesn’t fit their pricing scheme (see McMillan, 136-7, for her comparison shopping between WalMart and the local Mexican grocery).

To keep it simple: buy fresh, buy local, buy in season, buy from small farms, and cut out as many middlemen as possible.

And to finish, some hope: things are getting better in some respects. The CIW’s “Campaign for Fair Food”, seeking to raise wages by “a penny a pound” and ensure basic rights for tomato pickers started in 2001 and has successfully enrolled Taco Bell (2005), McDonald’s (2007), and Burger King, Subway and Whole Foods (2008). The next years were spent fighting the Florida Tomato Growers Exchange, which initially resisted (even though the wage increase was entirely paid for by the buyers and didn’t affect the Exchange or growers one way or another – except to ask them to treat their workers better). They finally relented in 2010 and now the extra pennies, previously sitting in escrow accounts, are finally reaching the workers for whom they were earmarked.

The CIW’s next target is grocery stores, and from their website I gathered that they have added to Whole Foods’ early participation the signature of Trader Joe’s and several food management companies (e.g. Bon Appetit, food supplier to many of the colleges with which I’ve been affiliated) to the growing roster of companies on board with the Campaign. Sadly, the rest of the major grocery chains – including WalMart, which takes in ONE of every FOUR food dollars in the United States (more than the next three grocery corporations combined) – have yet to sign on. Read more about the Campaign for Fair Food here: http://ciw-online.org/101.html#cff.

Summing up: big campaigns definitely help, but it’s also the choices you and I make every day that eventually will turn around the whole system. So don’t you be discouraged, and I will try not to be either!

My kitchen smells so goooooood….

Photo by Ree Drummond, The Pioneer Woman herself. I hope mine tastes as good as this looks.

…because I am cooking this:

The Pioneer Woman’s Spicy Dr. Pepper Shredded Pork

I’m making it for three reasons:

1) I live in Texas now, and I believe there is some kind of law here that you have to cook with Dr. Pepper on a regular basis. If there is not, there should be.

I know there’s a law that Dr. Pepper must be offered in every restaurant. I’m sure of it. Also there is an addendum that you should probably oughta offer Diet DP as well, to please the womenfolk, as they say.

This has been problematic for me, as Diet Dr Pepper is my achilles heel when it comes to what I affectionately term “cancer juice.” Yes, I am powerless before its strange chemical-laden flavor profile and tiny, tiny bubbles. To hold the Big C at bay, I have promised myself only to drink it when I can get it on tap, much as my husband has pledged to the Guinness Brewing Company.

Anyway, I’ve been hearing for some time about adding soda (usually Coke) to various braised meat recipes and thought hey, since I’m in Dr Pepper land, I’d better go that route instead.

PLUS, our local grocery chain, the fine H-E-B (which is growing on me greatly), offers a CANE SUGAR version of Dr Pepper that DH (who refuses the diet stuff) actually prefers to the HFCS-sporting original.

So we actually have “Dr B” in tonight’s pork (brief aside: Dr B is clever and all, but nothing will ever beat Dr Thunder for genius brand lifting), with sugar from our friends at Imperial Sugar formerly of Sugar Land, Texas, where I shop at the Farmer’s Market. What a fine Texas meal this is turning out to be.

2) Speaking of shopping locally and H-E-B, they have the freaking best tortillas ever. They even have a machine to make them (“El Machino” in Chevy’s parlance) that keeps the kiddos entertained whilst Momma visits the wine tasting station. Yes, I really am enjoying my local grocery store. And I get their tortillas almost every week, hot off the press, and it really is a challenge to keep the family from eating the whole bag before dinner is on the table.

So I intentionally look for dinner dishes that will give me an excuse to buy these flattened globs of white flour & fat. Yum O.

3) Most importantly, this all came about because I had a pork shoulder to use up from the wonderful Jolie Vue farms. Since moving to Houston not quite two years ago, I haven’t had much luck finding a CSA for veggies that I love. They’re all either too expensive (I was super spoiled in California by the cheap produce), don’t deliver close enough to me, don’t have enough variety (see: spoiled by California), or some even use pesticides, which is SO last century.

But, I had the fantastic fortune to meet Honi Boudreaux (gotta love those Bayou City names!), a genuine force of nature herself, at a talk I gave last summer at t’afia restaurant (where I also got to visit with the amazing Monica Pope, a true believer in the Slow Food cause). Later I asked the Boudreaux’s (Boudreauxes?) to come and talk at my church for my series on Slow Food: Slow Worship.

Our piggies rooting in their personal pecan forest

In the midst of all this, I got super excited about their farm and signed up for home meat delivery, which is an incredible bargain at $220 per delivery but unfortunately I can only afford to do it every second or third month (which is fine, because there’s enough meat in there – and we eat meat infrequently enough – that it lasts that long).

This is, by the way, exactly what I want to encourage all of you to do: eat locally-sourced meat from a rancher or farmer whom you know personally, who will let you visit the farm and meet the animals, who treats them with respect and honor as God’s creatures, and who uses a “glass house” butcher. No funny business in this meat. It’s so much more expensive, and it’s worth every penny. When I can’t afford to eat meat like this, I simply don’t eat meat.

OK this is getting long…my point is that like with a veggie CSA (“Iron Chef Veggie Box” we call it around here), a meat CSA loads you up with all these weird cuts you wouldn’t normally cook, or bother purchasing. At least we wouldn’t.

So in the last few weeks I’ve made a brisket (divine) and now this shoulder which will become carnitas (sort of…not fried). We had a pork belly the first month. Those things go for like 60 bucks a pound in NYC! It was out of this world braised in an agave glaze. AND we got to render the lard and wound up with cracklins (which I put in mac and cheese…OMG).

Anyway we have been really thrilled with getting local meat and I really can’t stress enough how much more delicious it is than the supermarket junk. It’s becoming impossible for me to eat white pork anymore (did you know pork isn’t actually “the other white meat”? That was made up by pork producers to convince consumers to believe the lie that pork isn’t red; a pig will only have white meat when it’s been kept out of the sun). Forested pigs like ours have a beautiful marbled ruby or garnet color to their meat, and the taste is truly beyond compare.

So now that I’m salivating (and I have like four more hours to wait, dang it!) I’d better stop writing about this shoulder. BUT I will ask a favor from any foodie readers out there: we have a NECK of all things (it’s either pork or beef, I honestly can’t tell and it’s not labeled) and also a huge blob of pork fat to use up. Any ideas???